When: Every Tues at 7pm. If you would like to take part in the boot camp please let us know either by phone or email. Contact us here.

What: Be ready for some tough training each session comprising of a full body workout. Look to burn between 400 and 600 calories. We aim to guide you through a fun packed boot camp that will will be hard work and push you to your limits, no half measures just a quick warm up and get straight to it. We will also include the new craze of Tabata style training.

Host: Personal Trainer, Mack Parnell

Time: Each session lasts 1 hour.

Location: Grovelands park, Southgate, London, N14 (meeting @ the gates on The Bourne 5 mins before session)
10 mins from - Bounds Green, Muswell Hill, Arnos Grove, Palmers Green, Wood Green, Winchmore hill, Cockfosters, Oakwood, Friern Barnet, New Barnet, Enfeild and Edmonton.

Equipment: We will provide some great equipment for the sessions including Kettlebells and the Trx Training System.

Cost: Simply pay on the day or pay for blocks in advance.
> Pay on the day - £7.50
> Block of 10 sessions paid in advance £60 (valid for 12 weeks)

What you'll need to bring: We train whatever the weather so come prepared and always bring water with you.

How do I start?

Contact me to book your place.

See Video:

10 reasons to join us on our boot camp:

01. Get results fast,
02. No monthly gym fees,
03. Skilled personal trainers training you every session,
04. Work as a team,
05. Meet new people,
06. Enjoy Training outside,
07. Burn fat and tone up,
08. Learn new exercises,
09. Improve your heart, endurance and fitness levels,
10. Have fun.