Boot Camp

When: Bootcamp is not running at the moment. For more info on future classes click here to contact us.

What: Be ready for some tough training each session comprising of a full body workout. Look to burn between 400 and 600 calories. We aim to guide you through a fun packed boot camp that will will be hard work and push you to your limits, no half measures just a quick warm up and get straight to it. We will also include interval style training which is great for stripping fat.



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Host: Personal Trainers Mack Parnell and Tia Magno

Time: Each session lasts 1 hour.

Outdoor Location: Grovelands park, Southgate, London, N14 (meeting @ the gates on The Bourne 5 mins before session)

Equipment: We will provide some great equipment for the sessions including Kettlebells and the Trx Training System.

Cost: Simply pay on the day or pay for blocks in advance.
> Pay on the day - £10
> Block of 10 sessions paid in advance £90 (valid for 12 weeks)

What you'll need to bring: We train whatever the weather so come prepared and always bring water with you.

 

10 reasons to join us on our boot camp:

  1. Get results fast, 
  2. No monthly gym fees,
  3. Skilled personal trainers training you every session, 
  4. Work as a team, 
  5. Meet new people, 
  6. Enjoy Training outside, 
  7. Burn fat and tone up, 
  8. Learn new exercises, 
  9. Improve your heart, endurance and fitness levels, 
  10. Have fun.