Boot Camp
When: Bootcamp is not running at the moment. For more info on future classes click here to contact us.
What: Be ready for some tough training each session comprising of a full body workout. Look to burn between 400 and 600 calories. We aim to guide you through a fun packed boot camp that will will be hard work and push you to your limits, no half measures just a quick warm up and get straight to it. We will also include interval style training which is great for stripping fat.
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Host: Personal Trainers Mack Parnell and Tia Magno Time: Each session lasts 1 hour. Outdoor Location: Grovelands park, Southgate, London, N14 (meeting @ the gates on The Bourne 5 mins before session) Equipment: We will provide some great equipment for the sessions including Kettlebells and the Trx Training System. Cost: Simply pay on the day or pay for blocks in advance. What you'll need to bring: We train whatever the weather so come prepared and always bring water with you.
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10 reasons to join us on our boot camp:
- Get results fast,
- No monthly gym fees,
- Skilled personal trainers training you every session,
- Work as a team,
- Meet new people,
- Enjoy Training outside,
- Burn fat and tone up,
- Learn new exercises,
- Improve your heart, endurance and fitness levels,
- Have fun.
